Miami’s wellness landscape is a vibrant reflection of the city’s energy, diversity, and passion for healthy living. As one of the nation’s most active and health-conscious cities, Miami boasts a thriving community of nutrition professionals who combine science, empathy, and practical know-how to empower individuals and families alike. From elite athletes fine-tuning their performance to busy professionals looking to restore balance and vitality, the best nutritionists in Miami cater to every lifestyle and health goal imaginable. This guide takes you through the city’s most respected experts, their specialties, and what makes each of them stand out in the world of nutrition and wellness.
1. Jillian Valdes, RD, RDN
📍 Location: 1701 W Flagler St, Miami, FL
🥗 Specialties: Weight loss, diabetes management, heart and kidney health, PCOS, menopause, and intuitive eating
💬 Consultations: In-person and telehealth
💳 Insurance: Aetna, Cigna, and others
Jillian Valdes has built her reputation on an empathetic yet highly strategic approach to nutrition. With over a decade of experience, she seamlessly blends medical nutrition therapy with lifestyle coaching to help her clients build a positive, sustainable relationship with food. Her expertise in women’s health—especially around hormonal imbalances, PCOS, and menopause—has earned her a loyal following across Miami. Jillian is known for her data-driven yet human-centered style. During her sessions, she uses a mix of dietary assessments, metabolic analysis, and mindfulness-based eating practices to ensure that clients experience measurable progress without feeling restricted. Beyond one-on-one counseling, she partners with gyms, yoga studios, and wellness clinics to host workshops that teach Miami locals how to nourish their bodies with intention and balance.
Her philosophy is rooted in education and empowerment. Jillian believes in teaching clients to understand the “why” behind their food choices, equipping them with the skills to maintain results for life. She’s also an advocate for mental health awareness in nutrition and frequently speaks at health conferences about the connection between diet, mood, and self-image.
2. Xyomara Beltran, RDN, MS, CHES, LDN, MBA (Fay Nutrition)
🥦 Specialties: Weight management, metabolic health, pediatrics, and transplant nutrition
📅 Experience: 23+ years
💬 Consultations: In-person and virtual
💳 Insurance: Multiple accepted plans
A fixture in Miami’s nutrition community, Xyomara Beltran has more than two decades of experience helping families, professionals, and athletes alike. Her multidisciplinary background—spanning clinical dietetics, health education, and business management—makes her uniquely equipped to offer results-oriented nutritional solutions. Xyomara’s focus on metabolic and cardiovascular health has helped hundreds of clients achieve sustainable weight management and improved longevity. She also specializes in pediatric and transplant nutrition, a testament to her wide-ranging expertise and compassionate care.
At Fay Nutrition, her practice in Miami, Xyomara promotes education as the cornerstone of transformation. She teaches clients how to balance macronutrients, reduce inflammation, and adopt long-term eating patterns that support optimal health. Her warm demeanor, combined with her scientific rigor, makes every session both informative and inspiring. In addition to her private practice, Xyomara frequently collaborates with community health organizations and corporate wellness programs to expand nutrition awareness across the city.
3. Astrid Moller Gonzalez, RDN, CNS
📍 Location: Doral, FL
🌿 Specialties: Digestive health, hormonal balance, and holistic nutrition
💬 Consultations: In-person and online
💳 Insurance: Aetna, BCBS, and others
Astrid Moller Gonzalez is widely regarded as one of Miami’s most well-rounded nutrition professionals. Holding both the RDN and CNS credentials, she combines functional medicine insights with a deep understanding of human biology. Astrid’s clients often come to her after struggling with unresolved digestive issues, hormonal fluctuations, or chronic fatigue—conditions she approaches through personalized, root-cause analysis. Her programs go beyond diet plans, often incorporating lab testing, lifestyle tracking, and targeted supplement protocols.
Her clients describe her as deeply attentive and remarkably thorough. Each session includes an in-depth review of dietary habits, stress levels, and sleep quality, ensuring that every aspect of wellness is addressed. Astrid’s holistic approach has made her a favorite among Miami’s health-conscious professionals seeking to rebalance their lives. She also collaborates with fitness coaches and naturopathic physicians to create multidisciplinary treatment plans that integrate movement, mindfulness, and nutrition.
4. Dina Garcia, RD, LDN (Vida Nutrition)
📍 Location: Miami, FL
🍎 Specialties: Disordered eating, obesity, prediabetes, and diabetes management
💬 Consultations: Telehealth
💳 Insurance: Self-pay and select insurance plans
At Vida Nutrition, Dina Garcia helps clients rebuild their relationships with food by focusing on self-compassion, awareness, and education. She challenges traditional diet culture, encouraging clients to embrace intuitive eating principles that foster freedom rather than restriction. Her deep understanding of behavioral nutrition enables her to guide clients through emotional eating, binge recovery, and weight management. With a strong focus on metabolic and psychological balance, Dina teaches individuals how to eat in alignment with their physical and emotional needs.
Dina’s expertise extends beyond one-on-one counseling. She regularly hosts virtual seminars and workshops on body image, mindful eating, and stress reduction. Her accessible, online-based model allows clients from across the country to work with her. Reviews consistently highlight her empathetic, down-to-earth communication style and her ability to create a safe, judgment-free environment for healing. Her mission is simple: to replace diet obsession with mindful nourishment and lasting well-being.
5. Analeis (Ana) Masters, RD
🧠 Specialties: Eating disorders, emotional eating, and type 2 diabetes
📅 Experience: 8 years
💬 Consultations: In-person
Ana Masters has become a trusted resource for individuals navigating the emotional and psychological complexities of eating. Her clinical background and compassionate approach make her especially effective in treating clients with anorexia, bulimia, and binge eating disorder. Ana partners closely with therapists and physicians to create comprehensive care plans that support both mental and physical healing.
Her practice emphasizes gentle progress and self-acceptance. Clients often report that Ana’s sessions help them feel seen, understood, and encouraged to take small, manageable steps toward recovery. She also works extensively with patients managing type 2 diabetes, helping them balance blood sugar levels and overcome the fear-based mindset often associated with chronic disease. Through personalized education, meal planning, and counseling, Ana empowers clients to reconnect with food in a way that restores both health and joy.
6. Rebecca Cabral, RD
📍 Location: NE 2nd Ave, Miami, FL
🌱 Specialties: Gut health, metabolism, detox, vegan nutrition, and sports nutrition
💬 Consultations: In-person and telehealth
💳 Insurance: Aetna, Cigna, and others
Rebecca Cabral is known for her dynamic, science-based approach to performance and wellness nutrition. With a Master’s degree in Sports Nutrition, she helps both professional and recreational athletes optimize their training, improve endurance, and accelerate recovery. Her programs are structured around metabolic efficiency, gut microbiome balance, and nutrient timing. Rebecca also works with clients seeking to transition to plant-based lifestyles, providing strategies to ensure complete and balanced nutrition.
Beyond sports nutrition, Rebecca’s focus on detoxification and digestive health attracts clients who want to feel lighter, clearer, and more energized. Her ability to blend clinical science with approachable coaching makes her one of Miami’s most sought-after dietitians. She also speaks regularly at health expos, fitness studios, and universities, sharing her insights on how to fuel the body for peak performance and longevity.
🌟 Choosing the Right Nutritionist in Miami
Miami’s wide array of nutrition experts means there’s someone for every health journey. To find your ideal fit, think about what matters most to you—whether it’s a clinical focus, a holistic approach, or a coach who prioritizes emotional wellness alongside physical health.
Before you commit, consider the following tips:
- 💼 Specialization: Choose a nutritionist whose expertise aligns with your needs—weight management, hormonal health, sports performance, or chronic condition management.
- 💬 Consultation Style: Reflect on whether you prefer a more educational, coaching-style approach or structured medical nutrition therapy.
- 💳 Payment Options: Check for insurance compatibility and explore package discounts for multiple sessions.
- 🥗 Philosophy: Look for someone whose approach resonates with your values, whether that’s plant-based living, intuitive eating, or data-driven diet design.
- 📆 Accessibility: Many Miami dietitians offer hybrid consultation options, giving you the freedom to choose between in-person visits and online sessions.
💡 Miami’s best nutritionists represent the perfect blend of expertise, cultural diversity, and holistic awareness. Their goal isn’t just to design meal plans but to educate, inspire, and empower clients to take charge of their well-being. From boutique clinics in Coral Gables to telehealth practices reaching clients statewide, these professionals are transforming how Miami eats, lives, and thrives.
In a city where wellness meets lifestyle, these top-rated nutritionists prove that health isn’t just about food—it’s about balance, empowerment, and living vibrantly. Whether you’re seeking to heal, perform, or simply feel your best, Miami offers an expert ready to guide you on your journey to lasting vitality.
